Choosing a sunscreen.

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Choosing a sunscreen may be difficult when there’s so many options on the market. You can start by looking for those of at least SPF 30 for body.

For low exposure to the sun, a moisturizer or makeup with a base of SPF 15 built in is sufficient สมัคร ufabetHowever, for other situations, you’ll want to consider your outdoor activity to determine what kind you should use. There are many different types you can choose. Read more about what to consider when choosing a sunscreen.

Water-resistant.

Water-resistant sunscreen can offer good protection for water activities. But it may not be appropriate if you’re playing a sport that will cause the SPF to drip into your eyes. It’s also important to note that no is truly waterproof.

Spray sunscreen

This type of sunscreen is very popular, especially among parents of wiggling and running children. However, spray sunscreen has become a concern for some experts who recommend that parents choose a cream-based sunscreen first, instead of spray. Spray may release harmful chemicals that your child can breathe in.

Broad-spectrum

Broad-spectrum means that the sunscreen blocks against both UVA and UVB rays. It’s a great idea to always choose a broad-spectrum .

All-natural.

Consumer Reports found that most mineral-based sunscreens don’t work as well as with chemicals for active ingredients. Labeled as “natural” are typically mineral-based. If you’re looking for an all-natural sunscreen, one study found that choosing with a base of olive oil or coconut oil would help provide the most protection. Both olive oil and coconut oil have natural SPF protection of around SPF 8, so sunscreens that use them as a base have a good natural SPF foundation.

Low vs. high SPF

Consumer Reports also found that many don’t work as well as advertised. So be careful when choosing a very low SPF. There isn’t any more protection after SPF 50. But there’s a chance that a bottle that says 50 is actually less SPF. When in doubt, go with the 50.