Mercury in tuna is a health concern because of the risks associated with mercury exposure. Just as mercury builds up in fish tissues over time. It can also accumulate in your body. To assess how much mercury is in your body. A doctor can test mercury concentrations in your
Let’s know the reason why warm milk promotes good sleep. And see how to drink milk that works well according to the advice of Japanese people. The key nutrients in milk that promote sound sleep include calcium. Which plays an important role in adjusting the autonomic
Dry skin is a condition in which the water level under the skin is lower than the normal level. Naturally, our skin looks radiant because it’s made up of water, oils, and natural moisturizers. The water is the most abundant component of the skin cells. For the oil
Prunes and prune juice are well known for their ability to relieve constipation. This is partly due to the high amount of fiber in prunes. One prune provides 1 gram of fiber. The fiber in prunes is mostly insoluble, which means it does not blend with
The problem of “constipation” is a problem that bothers many girls, even though some of them may be weak. Whatever you eat, you can pass it easily and comfortably. But if there is a time when you have to live in different places at different times. You have to eat